What can you eat when taking Apetamin?

It’s important to know what you can and cannot eat when taking Apetamin. The most important thing to remember is that you should avoid eating anything dairy-related. Dairy products irritate your digestive system, making you feel worse than usual. You should also avoid foods high in sugar, including sweets and fruits like cantaloupe or watermelon. While these are delicious treats, they can trigger stomach upset if consumed while taking this medication.


Fruit is high in water content, so it helps you stay hydrated. Fruit also has a low-calorie count, making it an ideal snack if you want to lose weight. In addition to being naturally sweet and delicious, fruit is rich in antioxidants that can help fight free radicals that can cause damage to cells in your body.

Apetamin-p contains some ingredients that could interact with foods containing vitamin C (a type of antioxidant). According to one study, supplementing with ascorbic acid (vitamin C) may reduce the effectiveness of apetamin-p by up to 30%. Therefore, if you’re taking amphetamine-p on an empty stomach or within 1 hour after eating food containing lots of vitamin C (such as citrus fruits), we recommend consuming other antioxidants such as berries instead!

Disclaimer: This video is put up on this blog just to give our readers perspective of all the angles and no recommend to use any kind of medication. Do you own thorough research before taking any medication.


Bread is a good source of complex carbohydrates and fiber, which can benefit your digestive health. They can also be made from various grains, including wheat, rye, and oats. Many different types of bread are available; some common ones include white bread and wholemeal bread. For a healthy breakfast or lunchtime snack, try making sandwiches with sliced ham or cheese on wholemeal bread with some lettuce between the layers!

Also Read: Why you should not be following a ketogenic diet ?


Cereals are a very good source of carbohydrates, protein, and fiber. They also provide vitamins and minerals. For example, plain porridge has only 116 kcal per portion but 8g of fiber and 5g of protein. This means that you will feel full for much longer than if you had eaten something else with less fiber or protein.

You can have any cereal as long as it’s plain – no added sugar or salt!


Fruit juices are an excellent source of vitamins and minerals, but you should avoid fruit juices with added sugar, preservatives, or flavorings. If the label lists any of these ingredients, choosing another drink is best.

It would be best if you also avoided all fruit juice that contains alcohol.


When you’re taking Apetamin, you’ll want to make sure that you’re getting a variety of the following vegetables:

  • Broccoli
  • Carrots
  • Zucchini (courgette)
  • Cucumber
  • Spinach, lettuce, and cabbage are all great sources of iron. To get the most out of these leafy greens, mix them with other foods such as rice or pasta.


Cheese is a good source of protein, calcium, vitamin B12, and vitamin A. Cheese also contains vitamin B6.

However, some cheeses have been found to contain a lot of sodium or fat. Therefore, these cheeses may not be healthy if you try to lose weight or lower your blood pressure. If this is the case with you, talk to your doctor before choosing which cheese to eat when taking Apetamin Cold & Flu Syrup (Cold and Chesty).

Also Read: Walmart pharmacy hours may vary in your area. Please check with your local store before visiting.


Meats are a great source of protein, which is important when you’re on Apetamin. Meats can be eaten raw or cooked. Here are some popular meats: beef, lamb, pork, venison (deer), game (such as pheasants), fish, chicken, and turkey. Duck is also good for you to eat while taking Apetamin because it contains lots of water and protein in small portions, which helps keep your weight down by making sure that you don’t eat too much at once since there’s not much fat in it either so if someone has diabetes then this is perfect for them!

Suppose any type or kind of meat sounds delicious to eat, then go ahead and try it out! If not, then maybe stay away from these types until later. Then maybe someday I’ll have more suggestions today.

Fruits, vegetables, and proteins.

While you’re taking Apetamin, you can eat a variety of foods. The best choices are fruits, vegetables, and proteins.

Fruit: Fruit is an excellent source of antioxidants that can help to fight inflammation in your body. These include berries such as blueberries and cranberries. Apples, pears, and oranges are also good options because they provide fiber to keep you full so that you don’t overeat during the day.

Vegetables: Vegetables are also high in antioxidants, but they also contain other nutrients like magnesium which helps to control blood pressure levels while improving your energy levels simultaneously! Include a wide range of vegetables such as artichokes or cauliflower – these will help boost your health effectively without negatively impacting any side effects caused by taking medication like Apetamin!


It is safe to say that you can eat many things on Apetamin. You only need to be careful about not eating too much of anything because this could cause more harm than good. The best way to know what works for you is by starting slowly with small portions and then gradually increasing them until they are as large as necessary for your body’s needs.


1. What should I eat while taking Apetamin?

Apetamin is a weight gain tablet which makes you gain weight in all over the body. Hence, eating lean proteins such as chicken, fish and egg whites help one to get healthy muscles. It also helps in reducing belly fat since these lean proteins have high-quality nutrients that help with digestion and satiation.

2. Can I take Apetamin after food?

The duration of action of the syrup is not less than 4-6 hours. It can be taken with or without food at least one hour before or two hours after food intake since Cyproheptadine enters into circulation rapidly and reaches peak levels within 1-2 hours.

3. Can you overdose on apetamin?

Yes, you can overdose on cyproheptadine. Overdose produces central nervous system depression, anticholingeric syndrome and sedation.

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